Foster a deeper connection between mind, body and spirit
1-on-1 consultations in a non-judgmental, nurturing environment.
Have functional labs you need help understanding? Lets break them down together.
Establish a customized diet and lifestyle plan that is tailored to your specific needs.
We are in this together - reach out with questions or concerns - or if you just need to chat!
“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B. K. S. Iyengar
At Prana Veda, we address the root cause of health by nurturing the body, mind, and spirit as interconnected elements.
A world where all individuals are aligned with their truest selves, connected to their innate wisdom, and empowered to heal, grow, and thrive.
We take a holistic, root-cause approach to empower and educate individuals on their health journey, supporting them in tapping into their own intuitive healing power.
Where Science Meets Spirit
Restore balance and promote mental clarity through nutrition, mindfulness, and lifestyle changes.
Identify and address imbalances in gut function through personalized nutrition and holistic therapies to achieve overall wellness and vitality.
Address underlying hormonal imbalances, emotional triggers, and lifestyle factors to help you achieve and maintain your ideal weight naturally.
Improve focus, build healthy habits, and manage emotional triggers to foster positive change and long-term success.
Initial Session
Follow Up Session
3 Month Program
6 month Program
It's so reassuring to finally find someone who will listen to all of my body's needs. The space that Tessa creates is incredibly nurturing and non-judgemental, and I always leave our sessions feeling hopeful and renewed.
Tessa's combination of science and spirituality has created a new understanding for me surrounding health and wellness. I've learned so much about my own body and now see that my relationship with food can be easeful and positive.
San Luis Obispo County
Telehealth appointments available