Align your health with Prana Veda!
Welcome to Prana Veda

Where Science Meets Spirit

Using a blend of science-based nutrition and an intuitive based perspective.
Overall Wellness

Foster a deeper connection between mind, body and spirit

Who we are

Combining Science with Nature

In her practice, Tessa creates a nurturing, open, and non-judgmental space where clients feel safe to share their experiences and concerns. Tessa's passion lies in empowering clients through education to achieve optimal health. Her approach blends science-based nutrition with an intuitive, holistic perspective, taking into account how relationships, spirituality, movement, and mindfulness play into health to foster a deeper connection between mind, body, and spirit.
Personally Tailored Solutions
Every health plan will vary as it is customized to your personal needs.

Free 20 Minute Session

What We Offer

Dedicated to Finding your True Alignment

Nutrition Consultations

1-on-1 consultations in a non-judgmental, nurturing environment.

Functional Lab Analysis

Have functional labs you need help understanding? Lets break them down together.

Personalized Health Plans

Establish a customized diet and lifestyle plan that is tailored to your specific needs.

Ongoing Support

We are in this together - reach out with questions or concerns - or if you just need to chat!

“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.

Our Values

Holistic Healing

At Prana Veda, we address the root cause of health by nurturing the body, mind, and spirit as interconnected elements.

Vision

A world where all individuals are aligned with their truest selves, connected to their innate wisdom, and empowered to heal, grow, and thrive.

Mission

We take a holistic, root-cause approach to empower and educate individuals on their health journey, supporting them in tapping into their own intuitive healing power.

Motto

Where Science Meets Spirit

Why Choose Me

How Can I Help?

Hormonal Imbalances

Target root cause and restore balance to support your body’s natural rhythms.

Stress Management

Restore balance and promote mental clarity through nutrition, mindfulness, and lifestyle changes.

Digestive Health

Identify and address imbalances in gut function through personalized nutrition and holistic therapies to achieve overall wellness and vitality.

Weight Management

Address underlying hormonal imbalances, emotional triggers, and lifestyle factors to help you achieve and maintain your ideal weight naturally.

Brain Health

Enhance overall cognitive function, mental clarity, and emotional wellbeing.

Behavioral Management

Improve focus, build healthy habits, and manage emotional triggers to foster positive change and long-term success.

Choose a Package

Align Yourself with the Right Price

1:1 Private Session

Initial Session

$165
Features :
1:1 Private Session

Follow Up Session

$145
Features :
Balance

3 Month Program

Price available upon request.
Features :
Elevate

6 month Program

Price available upon request.
Features :
Free 20 Minute Session
Contact

Need to Talk?

Feel free to reach out and I'll be back to you as soon as I can.
Testimonial

Customer Feedback & Reviews

Anne Client

It's so reassuring to finally find someone who will listen to all of my body's needs. The space that Tessa creates is incredibly nurturing and non-judgemental, and I always leave our sessions feeling hopeful and renewed.

Rae Client

Tessa's combination of science and spirituality has created a new understanding for me surrounding health and wellness. I've learned so much about my own body and now see that my relationship with food can be easeful and positive.