Align your health with Prana Veda!
Foster a deeper connection between mind, body and spirit
Restore balance from the inside out with personalized nutrition, lifestyle, and habit guidance to support your energy, digestion, and hormones.
Release emotional blocks and limiting patterns through guided meditation, subconscious healing, and holistic coaching—reconnecting you to balance, clarity, and your inner wisdom.
Together, we'll build a plan just for you. You’ll leave with actionable tools—nutrition insights, lifestyle tips, and energy practices—to support your body, mind, and energy long after we meet.
Reiki clears stagnant energy that can cause physical, emotional, and spiritual imbalance—restoring energetic flow, supporting natural healing, and bringing the body back into alignment.
“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
There are no bandaid fixes here—we uncover and heal the root cause, clear blockages, and restore your natural flow. When your energy moves freely, your body, mind, and spirit heal as one.
A collective awakening to the power of food, energy, and spirit in shaping a joyful, vibrant life.
Empowering others to rise into greater health, awareness, and joy in life.
Where Science Meets Spirit
Support your body’s natural rhythm and balance with targeted guidance that addresses fatigue, mood shifts, menopause, menstrual irregularities, and more. By uncovering root causes and integrating nutrition, lifestyle, and energy practices, we help your hormones work for you, not against you.
Reclaim your natural energy and enthusiasm for life. Through personalized guidance and energy clearing practices, we identify blocks, restore balance, and cultivate habits that support sustained vitality and resilience. When your energy flows freely, it expands—making you magnetic to the people, opportunities, and life you desire.
Improve digestion and gut function by addressing underlying patterns and lifestyle factors that affect your body. Together, we create practical strategies to support gut healing, nutrient absorption, and overall wellness.
Enhance your body’s natural detox pathways and support radiant, healthy skin. By combining functional guidance, nutrition insights, and energy practices, we help clear both physical and emotional toxins that impact your glow.
You’re holding more than you realize—the heaviness, the self-doubt, the quiet sense that you’ve drifted from who you are. Your spirit and emotional body are calling out for a little extra TLC. In this space, we slow down, listen deeply, and gently clear the noise so you can feel clear, connected, and at home within.
Real healing happens when your body feels safe enough to drop into the parasympathetic state. No amount of rest, journaling, podcasts, or therapy can offer the true nourishment your body craves if it feels unsafe or overworked. In this space, we help integrate new knowledge and gently retrain your body—and every cell within—to know it’s safe to simply be.
1:1 Private Session
1:1 Private Session
1:1 Private Session
878 Boysen Avenue, SLO
Telehealth appointments available
