Align your health with Prana Veda!
Foster a deeper connection between mind, body and spirit
Food is energy and medicine—it nourishes your body and shapes your mood, vitality, and energetic field. Together, we’ll use intentional nourishment to support deep, holistic healing.
Gentle, personalized sessions that weave together emotional insight, energetic realignment, and spiritual support to help you feel clear, connected, and deeply nourished.
Receive personalized guidance and in-session support through nutrition insights, herbal suggestions, nervous system techniques, and lifestyle tools—offered in real-time to help you shift, regulate, and reconnect with your body’s natural healing wisdom.
Reiki helps clear stagnant energy that, when left unaddressed, can contribute to physical, emotional, and spiritual imbalances. By restoring energetic flow, it supports the body’s natural ability to heal and returns it to a state of deep alignment.
“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
There are no bandaid fixes here—we uncover and heal the root cause, clear blockages, and restore your natural flow. When your energy moves freely, your body, mind, and spirit heal as one.
A world where all individuals are aligned with their truest selves, connected to their innate wisdom, and empowered to heal, grow, and thrive.
I take a holistic, root-cause approach to empower and guide individuals back to their core values, reconnect them with their body's wisdom, and support them in accessing their own intuitive healing power.
Where Science Meets Spirit
Feeling tired, moody, bloated, or just not quite like yourself—you’re not alone. Hormones affect everything from your energy and sleep to your skin, cycle, and mood. Together, we’ll uncover what your body is trying to tell you and gently bring your hormones back into balance.
Imagine waking up feeling truly rested, energized, and excited for the day ahead. You have the energy to nurture yourself, maintain your habits, enjoy your hobbies, and connect with your social life. This is possible! When your energy flows freely, it expands—making you magnetic to the people, opportunities, and life you desire.
Your gut is the gateway to your overall wellness—when digestion is off, everything feels harder. Whether you’re dealing with bloating, irregularity, acne, or low energy, we’ll explore your unique digestive needs and restore balance naturally.
Your skin reflects what’s happening inside your body and mind. When toxins or inflammation arise, it can show up as acne, dryness, or dullness. Together, we’ll support your body’s natural detox pathways to clear and calm your skin—revealing your radiant glow and boosting your confidence from the inside out.
You’re holding more than you realize—the heaviness, the self-doubt, the quiet sense that you’ve drifted from who you are. Your spirit and emotional body are calling out for a little extra TLC. In this space, we slow down, listen deeply, and gently clear the noise so you can feel clear, connected, and at home within.
Real healing happens when your body feels safe enough to drop into the parasympathetic state. No amount of rest, journaling, podcasts, or therapy can offer the true nourishment your body craves if it feels unsafe or overworked. In this space, we help integrate new knowledge and gently retrain your body—and every cell within—to know it’s safe to simply be.
1:1 Private Session
1:1 Private Session
1:1 Private Session
1:1 Private Session
878 Boysen Avenue, SLO
Telehealth appointments available
